<![CDATA[teamkalos presents: - Recipes]]>Tue, 07 Nov 2023 12:00:40 -0700Weebly<![CDATA[Garlic Roasted Potatoes]]>Mon, 12 Dec 2016 04:50:31 GMThttp://www.northscottsdaleorganics.com/recipes/garlic-roasted-potatoes
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Ingredients

3 pounds potatoes
1/4 cup avocado oil
1 1/2 teaspoons sea salt
1 teaspoon freshly ground black pepper
2 tablespoons minced garlic (6 cloves)
2 tablespoons minced fresh parsley


Preheat the oven to 400 degrees F.
Cut the potatoes in pieces and place in a bowl with the oil, salt, pepper, and garlic; toss until the potatoes are well coated. Transfer the potatoes to a sheet pan and spread out into 1 layer. Roast in the oven for 45 minutes to 1 hour or until browned and crisp. Flip twice with a spatula during cooking in order to ensure even browning.
Remove the potatoes from the oven, toss with parsley, season to taste, and serve hot.
]]><![CDATA[Grape & Fennel Arugula Salad ]]>Mon, 28 Nov 2016 15:52:15 GMThttp://www.northscottsdaleorganics.com/recipes/grape-fennel-arugula-salad
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Prep and Cook Time:10 minutes 

Ingredients:
  • 1 cup seedless grapes
  • 4 cups arugula
  • 3 oz gorgonzola cheese
  • 2 TBS thinly sliced fresh fennel
  • Dressing
  • 1 TBS extra virgin olive oil
  • 1 TBS fresh lemon juice
  • salt and cracked black pepper to taste
Directions:
  1. Wash and dry grapes, arugula, and fennel in a salad spinner if you have one. Otherwise dry with paper towels so dressing is not diluted.
  2. Arrange on plate with cheese and drizzle with dressing. Finish off with cracked black pepper.
]]><![CDATA[Apple Ring Pancakes]]>Mon, 14 Nov 2016 03:08:46 GMThttp://www.northscottsdaleorganics.com/recipes/apple-ring-pancakes
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  • 1/3 cup coconut flour
  • 1/4 cup flax meal
  • 2 dates, pitted
  • 2 teaspoons baking powder
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon sea salt
  • 1/2 banana
  • 1 cup coconut milk
  • 2 eggs
  • 1 teaspoon vanilla extract
  • 2 teaspoons lemon juice and zest
  • 3 green apples, washed, cored, and cut into six slices
  1. Preheat a pancake griddle and lightly grease with coconut oil.
  2. Combine all the ingredients, except the apple slices, in a food processor and mix until fully combined. Pour the batter into a shallow bowl.
  3. Dip each sliced apple ring into the batter, and rub to fully cover it. Transfer to the preheated griddle and cook as you would a regular pancake. Repeat with all of the apple slices. Serve with a little sprinkle of cinnamon. Enjoy!
]]><![CDATA[Yam Toast]]>Sun, 06 Nov 2016 22:01:37 GMThttp://www.northscottsdaleorganics.com/recipes/yam-toast
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​Slice a yam about the width of a thin piece of bread

Toast the yam slices in a toaster on the highest setting- it might take 2 or 3 toast cycles until the yam is browned.

Put your favorite sweet or savory toppings on and enjoy!

Some favorite toppings:
- Peanut butter, banana and chocolate chips
- avocado and tomato with sea salt
- ham and cheese
]]><![CDATA[Cheesy Fall Squash]]>Mon, 31 Oct 2016 14:48:15 GMThttp://www.northscottsdaleorganics.com/recipes/cheesy-fall-squash
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2 pounds squash (zucchini & yellow crookneck squash)
1/4 cup avocado oil
1/2 cup grated Parmesan cheese
1/3 cup bread crumbs
1/2 teaspoon flaked salt
1/4 teaspoon freshly ground pepper

Preheat the oven to 350°F. Remove the stem ends and slice the squash cross-wise in 1/4-inch-thick rounds. Toss with the oil.
In a small bowl, combine the bread crumbs, Parmesan, salt, and pepper. Arrange the squash rounds in a 9x12-inch rectangular baking dish, or 10-inch pie plate. Sprinkle the bread crumb mixture over.
Cover the baking dish with foil and bake in the oven for 30 minutes. Remove foil and bake another five minutes until the top is bubbling and crispy.

]]><![CDATA[Grilled Lemon Asparagus]]>Mon, 24 Oct 2016 16:47:01 GMThttp://www.northscottsdaleorganics.com/recipes/grilled-lemon-asparagus
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Ingredients:
Asparagus
1 TBSP avocado oil
1 TBSP lemon juice
1/4 cup grated parmesan cheese

Place asparagus in a large shallow bowl. Drizzle with avocado oil and lemon juice, going from bottom to top of stalks. Season with salt and ground black pepper.

Sprinkle grated Parmesan cheese over asparagus. Lightly toss to coat each spear.

Transfer coated asparagus to the preheated grill with tongs.

Grill to desired tenderness, 3 to 7 minutes. Before serving, sprinkle asparagus with additional Parmesan cheese.
]]><![CDATA[Cinnamon Baked Apple Chips]]>Tue, 18 Oct 2016 04:17:06 GMThttp://www.northscottsdaleorganics.com/recipes/cinnamon-baked-apple-chips
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Here's what you need:
  • 6 apples (try Pink Lady or Honeycrisp)
  • 6 cups fruit-only juice (try pear juice)
  • 2 cinnamon sticks
  • Ground cinnamon
  • Sea salt
  • Coconut Sugar (brown sugar works too!)
  1. Preheat the oven to 250 degrees F. Core and then thinly slice 6 apples (skins are fine!)
  2. Boil the apples for 5 minutes in a pot with the fruit juice and cinnamon sticks.
  3. Remove from the juice, pat dry and arrange the apple slices on a cooling rack placed on a rimmed baking sheet. Sprinkle with cinnamon, sea salt and sugar. Place in the preheated oven for 1 to 2 hours. Remove from heat once crispy.​
]]><![CDATA[Butternut Spice Smoothie(a healthy spin on all of the pumpkin pie treats this time of year!)]]>Mon, 10 Oct 2016 07:00:00 GMThttp://www.northscottsdaleorganics.com/recipes/butternut-spice-smoothiea-healthy-spin-on-all-of-the-pumpkin-pie-treats-this-time-of-year
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INGREDIENTS1/2 cup butternut squash ( cooked and cooled)
1/2 frozen banana
3/4 cup almond milk
1/2 tsp vanilla
1 teaspoon cinnamon
1/2 teaspoon pumpkin pie spice
Pinch of ground ginger
handful of ice
optional: handful of beet greens - these will turn the smoothie green, but are very mild and taste great!
DIRECTIONS
  • Put all ingredients in the blender and blend until smooth. Pour into a glass and enjoy!
]]><![CDATA[Cheezy Kale Chips ]]>Mon, 03 Oct 2016 15:26:55 GMThttp://www.northscottsdaleorganics.com/recipes/cheezy-kale-chips
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1 bunch kale, washed and dried 
½ c chopped onion 
½ c chopped tomato 
4 cloves pressed garlic 
½ c chopped parsley 
¼ c minced chives 
½ c nutritional yeast 
½ tsp salt 
Freshly ground pepper to taste 


Directions 
Preheat oven to 325 F 
Remove kale stems, then cut leaves into 2” squares 
Blend together onion, tomato and garlic. Transfer to bowl and mix with remaining ingredients.  
Toss with kale. Use your hands to make sure each kale piece is coated. 
Place a cooling rack on top of a cookie sheet and arrange the kale pieces in one layer on top. 
Bake for 8 min, turn each kale piece over and bake for another 8 min until crispy. 
Enjoy warm or cold.
]]><![CDATA[Baked Apple Packets]]>Mon, 26 Sep 2016 15:28:17 GMThttp://www.northscottsdaleorganics.com/recipes/baked-apple-packets
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Ingredients
1 apple, sliced
1/2 tsp cinnamon
1 Tbsp butter
1 Tbsp oats
optional:
1 scoop of ice cream or yogurt
chocolate chips Instructions
  1. Arrange the apple slices in the center of a piece of foil.
  2. Top with cinnamon, butter and oats
  3. Bring two sides together and fold to seal. Fold in both of the other sides to seal packet shut.
  4. Bake at 400 degrees for 20 minutes.
  5. Remove from oven, open packet, top with ice cream or yogurt and chocolate chips and serve!
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